Did you know that statistically 65-80% of runners experience an injury each year? Those odds are not great to say…
There are many different types of joint pain all of which can be extremely uncomfortable and sometimes even debilitating. These…
Remember that show “Pros vs. Joes” where professional athletes competed against regular people? That title popped in my head today…
“Can cryotherapy help me lose weight?” This is, undoubtedly, one of the most common questions that I’ve been asked by…
When Cryotherapy “emerged” and came on the scene in the US, it seems like every cryo blog or article centered…