I hurt myself. 2 days ago, I awoke in an awkward position that must have been putting a lot of…
Should I do cryotherapy before or after exercise? Since we receive this question so often, I would like to answer…
Cryotherapy continues to grow in popularity throughout the country due to the many benefits it offers. At Mile High Cryotherapy…
By Dr. Matthew Kenney Below are 5 common myths we hear about often regarding cryotherapy. Cryotherapy is only for…
“Can cryotherapy help me lose weight?” This is, undoubtedly, one of the most common questions that I’ve been asked by…