Did you know that statistically 65-80% of runners experience an injury each year? Those odds are not great to say…
Should I do cryotherapy before or after exercise? Since we receive this question so often, I would like to answer…
“It’s -65 degrees today in Minnesota, I wish I was there.” Rest assured no one anywhere is saying that today. …
When we think of side effects we normally think of the extensive list of horrible things that are listed off…
By Dr. Matthew Kenney Below are 5 common myths we hear about often regarding cryotherapy. Cryotherapy is only for…